ESP - XC Phase 2.1

The Blue Exertube by SPRI rubber exercise tubing is for very fit women or fit men. At 1-1/2 times its length, the weight equivalence of this tube is approximately 15 pounds.

* Includes instruction sheet
* Item: 5827-es502r
Price:

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Product Details

Synopsis: Phase 2.1 of the 12 Disc workout; the ESP - XC is a systematic workout that is built on a revolutionary 90 day 3 phase fitness technology to obtain maximum fitness levels in Endurance, Strength, and Power which leads to superior fitness levels. In order to have optimal Strength we must have superior Endurance, in order to have elite Power we must posses ultimate Strength.

Directed by: MMA Fitness & Training

Runtime: 49 minutes

Release year: 2010

Studio: MMA Fitness & Training

ASIN: B0042K4V40

Rights & Requirements

Purchase rights: Watch online and download to 2 locations. Details

Compatible with: Mac and PC online viewing, Windows PC download, TiVo DVRs, Sony BRAVIA Internet Video Link, Roku player, compatible portable video devices. System requirements

Format: Amazon Instant Video (streaming online video and digital download)