July 2011 - MMA Strength Training

Everlast Shadow Boxer - Improve Hand and Arm Speed

You don't need to be a boxer to train like one. Designed by Everlast, this exclusive Shadow Boxer increases strength in arms and shoulde...

Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book,...

Strength and Flexibility... two things that everybody wants to develop and improve yet rarely combined together in proper balance. This...

The Blue Exertube by SPRI rubber exercise tubing is for very fit women or fit men. At 1-1/2 times its length, the weight equivalence of this...

Think your bench pressing skills alone are going to win you an MMA title? While sheer strength is undeniably a vital asset, you must know ho...

MMA Physical training MMA fitness training MMA Physical training This for is for fitness, strength, fighting trainers learn how to use t...